We begin by exchanging a story from each of our lives, for what is more powerful than storytelling? Claiming our stories and reframing our lives as a hero’s or heroine’s adventure can be one of the most empowering measures we take.
Mid Morning Session
The second session involves having a counselling session. My approach is different from traditional counselling in that I use an intuitive process to focus on the heart of issues rather than what the conscious mind might think is important.
Breathwork is a valuable tool that helps to bypass the rational mind and work through blockages and outworn beliefs or trauma stored in the body. For those who have not explored this modality before I guide you through the process in a gentle and supportive manner.
Mid Afternoon Session
In the last session of your first day, you’ll focus on clarifying your values to find out what is most important to you as well as look at your sense of purpose or mission in the world. This provides insight into how you can better align the circumstances of your life to match your values and purpose.
Dinner (or the option for you to take in one of the local dining facilities)
Optional Evening Activity
Day 2 begins with a tarot reading. The tarot draws on both our subconscious and the collective conscious to relay messages which our rational or conscious minds often overlook.
Mid Morning Session
The session involves rethinking your potential, outlining goals and forming a tangible plan to bring more balance into your life and help move you further along the path of the heart.
In this guidance session we will explore what came up for you in the previous session and tie everything together.
Mid Afternoon Session
Our last session will involve a reiki or energetic healing session to help release any lingering blockages and ground the new energies which have come in during your intensive experience.
Cost: $590 for a 2-day program *$50 discount applies to weekday retreats.
Inclusions: Meals, workbooks and counselling/healing sessions.
Included in your package is an optional stand up paddleboarding session, mountain bike ride or bush walk at the end of day 1 of your program (weather permitting).
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