Feeling rundown, lost, or simply not yourself lately?
Throughout life's highs and lows, it can be beneficial to get help keeping in alignment with your authentic self. Stay on the right track with the support of a holistic counsellor, tarot reader, reiki practitioner and breathwork instructor. By combining these healing practices, I can help you get back in touch with your highest self and support your continued growth.
The Problem
We tend to go through life operating on subconscious patterns that aren't always helpful. This could be an unhealthy relationship dynamic we are unaware of or a habit of negative thinking that causes us to feel frequent shame. This can have flow-on effects on the rest of our life, causing stress and dissatisfaction. Given that the majority of our actions and thoughts are habitual, it's vital that we delve deep and unlock them so that we can be free.
The Solution
Just as our unconscious mind can be unhelpful, it is also rich in wisdom and strength. The key is knowing how to access these powerful parts of ourselves, so that we can heal our lives and become the best version of ourselves. My holistic approach incorporates the mind, body, heart and spirit. Tarot uses ancient wisdom to guide and encourage you, whilst energy work can release pent up emotions, and counselling can facilitate a better cognitive understanding of your own life and options.
The Results
From feeling lighter and more hopeful, to having a clearer sense of direction and purpose, there are so many benefits of doing healing work. Keep in mind that the real challenge comes after our sessions - with new insights and perspectives comes the need for you to make choices and take action to direct your life in a productive manner. Through effort and continued practice, you should find that you are breaking out of habituated patterns of behaviour and mindfully creating the life you desire.
"Like many people navigating their late thirties, I had a midlife crisis, which I would later recognise was an awakening. The relationship I was involved in turned abusive and I was losing my self-esteem and the joie de vivre I had always shown. It took all my strength to leave the relationship and move back to Sydney."
Connect with like minded people at my regular workshops and events.
I run spiritual events in Sydney as well as from my wellness centre in the Blue Mountains.
I look forward to you visiting my wellness centre in the Blue Mountains
Enjoy some articles from our blog
The author Parker J Palmer captured the challenge of integrating our wounds, blindspots and mistakes saying: “What a long time it can take to become the person one has always been! How often in the process we mask ourselves in faces that are not our own. How much dissolving and…
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Even in very loving families, not every individual in that family is happy, healthy, sane, or safe. You may have done enormous personal work on yourself during the course of your life. You may have evolved into a graceful, peaceful, compassionate, well-adjusted, loving human being… and yet you still may…
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Transpersonal is defined as areas of consciousness beyond the limits of personal identity.
For millennia, indigenous cultures were connected to the larger rhythms of life and passed on their collective wisdom through storytelling.
But since the age of enlightenment, the rational mind has usurped higher wisdom.
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We’ve been programmed evolutionarily for fight or flight. The problem with flight is that we tend to store intense emotions in our bodies. Author Fiona Scott-Norman recounts what it was like to grow up in England, a culture famous for suppressing feelings: “My earliest memories are of being told to…
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The present secular message says we’re reading for inevitable demise. The new age message says we’re on the verge of great awakening. Neither presents a complete picture. To contemplate the heaviness of world affairs, consider the Moon card in the tarot. It appears at the end of the major arcana…
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Breathwork Holotropic Childhood Trauma & the benefits of breathwork in releasing it Among the paradoxes we wrestle is the tension between human resilience and fragility. Humans have been described as all-terrain vehicles with supercomputers inside that can go anywhere. We’ve survived world wars, major pandemics and outlived dinosaurs. On the…
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Our Wild, or Instinctual Nature, is growing increasingly more endangered. Dr. Clarissa Pinkola Estés argues that we all have access to this, “powerful force, filled with good instincts, passionate creativity, and ageless knowing.” Consider how tapping into this instinctual nature can change a person’s life... Albert Einstein embraced his wildness…
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